Firenze RESPIRA - a collective breathwork circle

Go on a powerful journey with your breath. Learn and experience the  healing benefits of Connected transformative  Breathwork. These are group sessions that can support you in letting go of unhealthy breathing habits (shallow  anxious breathing,  breath holding). Gain a deeper understanding of how breath patterns can release both physical and emotional tension from the body, dramatically shifting the way you feel in your body and a greater  connection and awareness. of your true Self.